High-Performance Mindset Coaching for Dancers
MASTER THE MENTAL SIDE OF OPTIMUM PERFORMANCE
High-Performance Mindset Coaching for Dancers
Master the mental side of optimum performance
Specialized support for dancers who want to step into a new level of consistency in their performance, confidence in themselves, and trust in their abilities through releasing the mental and emotional blocks that hold them back from their fullest potential.
Specialized support for dancers who want to step into a new level of consistency in their performance, confidence in themselves, and trust in their abilities through releasing the mental and emotional blocks that hold them back from their fullest potential.
Hi, I'm Kirsten!
I am a High-Performance Mindset Coach, passionate about helping dancers build a mindset that allows them to perform their personal best consistently with confidence and joy.
As a former professional dancer, I know what it’s like to put in so much effort into achieving my goals, only to watch my uncontrollable nerves cause me to crack under pressure or to have self-doubt suck the joy out of dance.
In a world where there are endless tips on the internet on how to improve your technique, I know that specialized support in learning to master the mental side of dance is one of the resources that many serious dancers need yet lack the most.
That is why I am so passionate about offering this support to dancers so that YOU can thrive in your daily dancing and achieve your training or career goals!
READ THE WHOLE STORY
Hi, I'm Kirsten!
I am a High-Performance Mindset Coach, passionate about helping dancers build a mindset that allows them to perform their personal best consistently with confidence and joy.
As a former professional dancer, I know what it’s like to put in so much effort into achieving my goals, only to watch my uncontrollable nerves cause me to crack under pressure or to have self-doubt suck the joy out of dance.
In a world where there are endless tips on the internet on how to improve your technique, I know that specialized support in learning to master the mental side of dance is one of the resources that many serious dancers need yet lack the most.
That is why I am so passionate about offering this support to dancers so that YOU can thrive in your daily dancing and achieve your training or career goals!
ENROLL NOW
READ THE WHOLE STORY
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I HELP DANCERS THROUGH...
Speaking at Dance Schools, Universities, and Companies through the US & Internationally
01
One on One
Coaching Programs
03
The Confident Dancer YouTube Channel for the Last 10 Years!
(formally called TwinTalksBallet)
Explore Services
Learn More
Visit Channel
Dancers Come to Me For...
Mental preparation to deliver their personal best performances at auditions and competitions
Help overcoming the mental blocks that keep them tensing up during difficult movements or stuck in a cycle frustration that impacts their self-esteem and performance
Developing confidence in their ability and what they have to offer so they can make the leap from student to professional or to a better professional opportunity
Releasing self-doubt, fear, or insecurities that have been sucking the joy out of dance for years so they can experience their art as a passion again
Developing self-trust so they can take artistic risks, make big career decisions with confidence, and advocate for themselves when it really matters
Become the master of their own mind and focus so they can get the most out of class, perform optimally in rehearsals, and even tap into freedom and flow as they perform on stage
SOME OF MY CLIENTS HAVE INCLUDED:
I HELP DANCERS THROUGH...
01
One on One
Coaching Programs
Explore Services
02
Speaking at Dance Schools, Universities, and Companies through the US & Internationally
Learn More
03
The Confident Dancer YouTube Channel for the Last 10 Years!
(formally called TwinTalksBallet)
Visit Channel
Dancers Come to Me For...
Mental preparation to deliver their personal best performances at auditions and competitions
Help overcoming the mental blocks that keep them tensing up during difficult movements or stuck in a cycle frustration that impacts their self-esteem and performance
Developing confidence in their ability and what they have to offer so they can make the leap from student to professional or to a better professional opportunity
Releasing self-doubt, fear, or insecurities that have been sucking the joy out of dance for years so they can experience their art as a passion again
Developing self-trust so they can take artistic risks, make big career decisions with confidence, and advocate for themselves when it really matters
Become the master of their own mind and focus so they can get the most out of class, perform optimally in rehearsals, and even tap into freedom and flow as they perform on stage
SOME OF MY CLIENTS HAVE INCLUDED:
Professional ballet dancers from top companies such as New York City Ballet, Houston Ballet, Boston Ballet, San Francisco Ballet, Miami City Ballet, and more.
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SOME OF MY CLIENTS HAVE INCLUDED:
And many beautiful recreational dancers and dancers of all genres who have a desire to reach their fullest potential.
Back
Want to truly perform and feel your best, but mental struggles are holding you back no matter how much effort you put into improving your technique? This program is designed specifically with dancers’ unique needs and desires in mind to help you optimize your mindset, emotional well-being, and career strategy so you can achieve your career goals with a healthy and confident mind all while enjoying the process.
LEARN MORE
The Confident Dancer Coaching Program
An individual Coaching Program helping you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals.
Two Ways To Work With Me!
Whether your goal is to break through fear and nervousness so you can show up confidently in your auditions or you want to release the self-criticism or self-doubt that's been draining all the joy out of dancing lately, The Confident Dancer Course and rotating mini-courses available are designed to help you do just that.
LEARN MORE
Online courses
These online course offerings are a wonderful way to learn the practical steps to retraining your mind so you can thrive and excel in your dancing, all at your own pace and for a more affordable price than individual coaching.
Two Ways To Work With Me!
THE CONFIDENT DANCER COACHING PROGRAM
An individual Coaching Program helping you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals.
Want to truly perform and feel your best, but mental struggles are holding you back no matter how much effort you put into improving your technique? This program is designed specifically with dancers’ unique needs and desires in mind to help you optimize your mindset, emotional well-being, and career strategy so you can achieve your career goals with a healthy and confident mind all while enjoying the process.
LEARN MORE
ONLINE COURSES
These online course offerings are a wonderful way to learn the practical steps to retraining your mind so you can thrive and excel in your dancing, all at your own pace and for a more affordable price than individual coaching.
Whether your goal is to break through fear and nervousness so you can show up confidently in your auditions or you want to release the self-criticism or self-doubt that's been draining all the joy out of dancing lately, The Confident Dancer Course and rotating mini-courses available are designed to help you do just that.
LEARN MORE
Speaking
I offer mindset seminars for dance schools, universities, and companies who want to support their dancers with the mental skillsets to thrive. Designed to equip dancers with the tools to dance their best with a strong and healthy mind, these group experiences are a fantastic way to empower your dancers with a holistic education, and to see a shift in their confidence, motivation, and performance as a result.
BOOK ME
Speaking
I offer mindset seminars for dance schools, universities, and companies who want to support their dancers with the mental skillsets to thrive. Designed to equip dancers with the tools to dance their best with a strong and healthy mind, these group experiences are a fantastic way to empower your dancers with a holistic education, and to see a shift in their confidence, motivation, and performance as a result.
BOOK ME
From it's humble beginnings in 2011 (and by "humble" I mean filming alongside my twin sister on our webcam), The Confident Dancer (formerly called TwinTalksBallet) has grown into a global online community of well over 20,000 dancers on YouTube, Instagram, and Facebook.
The Confident Dancer is a platform where I share everything I wish I knew on my journey as a young, aspiring dancer trying to work her way up from a small studio. Whether you are looking for tips on how to rock audition season or you want to know the honest, rarely discussed truth about real issues within the dance community, you're sure to find a video or an Instagram post that speaks to whatever point you find yourself at in your dance journey.
YOUTUBE Channel
WATCH HERE
YOUTUBE CHANNEL
The Confident Dancer is a platform where I share everything I wish I knew on my journey as a young, aspiring dancer trying to work her way up from a small studio. Whether you are looking for tips on how to rock audition season or you want to know the honest, rarely discussed truth about real issues within the dance community, you're sure to find a video or an Instagram post that speaks to whatever point you find yourself at in your dance journey.
WATCH HERE
Follow along for daily encouragement, inspiration, and insights!
@KIRSTEN_THECONFIDENTDANCER
@kirsten_theconfidentdancer
Follow along for daily encouragement, inspiration, and insights!
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